Wine & Wellness Yoga
October 5 @ 1:00 pm - 3:00 pm
Wine & Wellness Yoga is a fun and gentle introduction to basic breathing principles, pose alignment, meditation and relaxation. Yoga has the potential to influence every part of your being and help you create a more balanced, healthy body, calm mind and deeper connection to your soul or intuition.
Instructors from Peace of Mind & Body Yoga will lead students through this class, which will be followed by a wine tasting.
Tickets are $35/person and include yoga class, wine tasting and souvenir wine glass. All ages and abilities are welcome (must be 21 to enjoy the wine). To make reservations by phone, give us a call at 804.224.8687 during our normal business hours to register. Online tickets will become available approx. 6 weeks prior to the event.